The LNCT Heartfulness Club invites students, faculty, and staff to participate in the 21-Day Meditation Session, a unique initiative focused on promoting mindfulness, inner peace, emotional well-being, and a balanced lifestyle. Designed to help participants take a meaningful pause from their busy schedules, the sessions encourage the practice of meditation as a pathway to mental clarity, stress management, and positive living.
The meditation sessions will be held every Saturday from 9:00 a.m. onwards at the Vikram Sarabhai Seminar Hall, providing a peaceful environment for self-reflection, relaxation, and personal growth. Through the practice of Heartfulness meditation, participants can develop greater focus, emotional resilience, and a deeper sense of calm while enhancing their overall well-being.
Join the LNCT Heartfulness Club and take a step towards a calmer mind, a happier heart, and a healthier, more fulfilling life through the transformative power of meditation.